Read our most recent articles on beauty, longevity, our ingredients, benefits and more so you can build your wellness ritual and stick to it.
Download Your Free Japanese Beauty Rituals Guide
Learn what's been working for centuries

Smoothies with benefits? Yes, please! Discover 5 summer-inspired recipes using Crane Wellness products to support glowing skin, better energy, and gut health all season long.
Read more
Support healthy skin aging in your 40s and beyond with practical tips and Crane Wellness’s Tone & Glow and Radiant Renew supplements. Discover science-backed ways to hydrate, brighten, and rejuvenate your skin naturally.
Read more
Discover how nattokinase supports healthy blood pressure, circulation, and heart health naturally. Learn about the latest research and dosing tips for Crane Wellness’s Nattokinase Blend.
Read more
Start your day with a powerful morning ritual! Learn how Crane Wellness’s Matcha Mushroom Latte and Tone & Glow work together to boost energy, focus, and radiant skin—backed by tradition and science.
Read more
Why iodine is essential for men’s hormonal balance, thyroid health, and energy? Learn how Pure Oceanic Root Iodine supports vitality and wellbeing with sustainably sourced, potent nutrition.
Read more
Discover why marine collagen is the superior choice for youthful, radiant skin. Learn how Radiant Renew’s unique blend of marine collagen peptides and botanical ingredients supports skin hydration, elasticity, and anti-aging.
Read more
Japan’s Marine Day is a vibrant celebration of the ocean’s beauty and bounty. Learn how to embrace its spirit through water activities, sustainable seafood, and mental health benefits inspired by the Blue Mind theory.
Read more
Discover how Coix Seed, a cherished Japanese beauty secret, supports glowing, hydrated, and even-toned skin—both topically and from within. Learn ancient rituals combined with modern science and try DIY masks with Tone & Glow.
Read more
Unlock the secrets of autophagy—the body's natural cellular cleanup process—and discover how nattokinase supports longevity and cellular renewal. Learn about traditional wisdom backed by modern science.
Read more
Harness the power of adaptogenic mushrooms—Lion’s Mane, Cordyceps, Reishi, Meshimakobu, and Shiitake—to boost focus, reduce stress, and support your immune system naturally.
Read more