Read our most recent articles on beauty, longevity, our ingredients, benefits and more so you can build your wellness ritual and stick to it.
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Learn how nattokinase, a powerful enzyme from traditional Japanese natto, naturally supports circulation, heart health, and longevity—validated by modern research.
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Wondering how iodine affects your metabolism and thyroid health? Learn how this essential mineral powers energy, immunity, and hormone balance—plus tips for supporting your thyroid naturally through diet, lifestyle, and gentle supplementation.
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Discover the top 10 science-backed anti-aging ingredients that support longevity, radiant skin, and overall vitality. From Coix Seed and Nattokinase to Resveratrol and NMN, learn how these nutrients work from the inside out.
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This 4th of July, skip the sugary cocktails and sip your way to glowing skin and hydration! Try these 4 Japanese-inspired summer mocktail recipes using Crane Wellness’ Tone & Glow and Electrolyte Hydration Powder.
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Struggling with stress, insomnia, or poor sleep quality? Discover how the Sleep Well Blend from Crane Wellness uses GABA, Glycine, and L-Theanine to promote deeper rest—naturally and effectively.
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Looking for a clean way to boost your energy and focus? Discover 10 science-backed benefits of Zen Energy, the perfect blend of green tea and coffee for lasting clarity and metabolism support.
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Summer bloating? Discover natural Japanese wellness rituals to support digestion and ease discomfort. Learn how hydration, fermented foods, Coix Seed, and probiotics can help you feel your best.
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Men under 50 face silent vascular risks—but you can take control. Learn six science-backed strategies (including Nattokinase) and healthy habits to boost circulation, energy, and long-term heart health.
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Struggling with adult acne or lingering scars? Discover how Coix Seed, a traditional Japanese beauty ingredient, can help soothe inflammation, clear breakouts, and brighten skin—inside and out. Learn the science, DIY uses, and how to pair it with holistic skincare routines ...
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Discover why natural skin hydration supplements like Coix Seed matter for healthy, radiant skin. Explore dietary tips, lifestyle practices, and science-backed solutions for lasting moisture.
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