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When Is the Best Time to Take Nattokinase? Morning vs. Night, Empty Stomach & How to Build It Into Your Routine
Should you take nattokinase in the morning or at night? And does it really need to be taken on an empty stomach? Here’s what the research actually shows about timing, dosing, consistency, and how to build nattokinase into a daily wellness routine.
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Why Do I Keep Waking Up at 3 AM? 8 Reasons Your Sleep May Be Getting Interrupted
Waking up around 2 or 3 AM can be incredibly frustrating, especially when you cannot fall back asleep. Learn why middle-of-the-night waking happens, what common habits and health factors can contribute, and what you can do to support more restful, uninterrupted sleep.
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Does Matcha Have Caffeine? How Much, How Long It Lasts & Why It Feels Different From Coffee
Yes, matcha contains caffeine. But how much depends on the amount of matcha you use, and the experience can feel very different from coffee. Learn how matcha caffeine works, how long it can stay in your system, what L-theanine has to do with focus, and how to decide whether...
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What Japan’s Sports Day Can Teach Us About Lifelong Movement & Healthy Aging
Japan’s Sports Day is more than a celebration of competition. It reflects a broader appreciation for movement, participation, and staying active throughout life. Discover what this Japanese holiday can teach us about mobility, healthy aging, and building a relationship with...
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Why Is Iodine Added to Salt? The Story Behind Iodized Salt, Deficiency Prevention & Modern Iodine Intake
You’ve probably seen “iodized salt” on a label hundreds of times, but why was iodine added in the first place? Discover the surprising public-health story behind iodized salt, why iodine matters for thyroid function, and how modern eating habits are changing where we get th...
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Nattokinase for Men: Circulation, Vitality & Healthy Aging After 40
Cardiovascular health becomes increasingly important as men enter their 40s, 50s, and beyond. Discover how circulation changes with age, which daily habits support long-term heart health, and what researchers are learning about nattokinase and healthy aging.
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Why Beautiful Skin Starts With Healthy Inflammation Balance
Beautiful skin starts with more than your skincare routine. Discover how inflammation, your skin barrier, nutrition, sleep, and everyday wellness habits influence healthy-looking skin, plus the role Coix Seed can play in your beauty-from-within ritual.
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What Happens to Your Body When You Don't Get Enough Deep Sleep?
You can spend seven or eight hours in bed and still wake up exhausted. One reason is that sleep quality matters just as much as time asleep. Learn what deep sleep does for your body, what can happen when you don't get enough restorative sleep, and how to build habits that s...
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Nattokinase for Women: Estrogen, Menopause, Circulation & What You Should Know
Does nattokinase contain estrogen? Can women take it during menopause? And why does nattokinase come up in conversations about endometriosis? Here's what research actually tells us about nattokinase, hormones and women's circulation.
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The Art of Doing Less: 5 Ways to Relax & Recharge This Labor Day
Labor Day is a celebration of hard work, but it can also be a reminder to slow down. Discover five easy ways to relax, recharge, enjoy the long weekend, and make wellness feel a little less productive.
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Tone and Glow Coix Seed Extract Powder
from $44.99
$50.00
"The Japanese Beauty Secret"
Tone & Glow is 100% non-gmo Coix Seed Extract powder with no pesticides, no chemicals, no gluten, artificial ingredients or fillers. Just pure concentrated coix seed extract. That's it.
Made from the seeds of the Coix lacryma-jobi plant (also known as Job's Tear's or Pearl Barley), this extract is packed with 271 vitamins, amino acids and nutrients that can help promote healthy, youthful skin.
Japanese superfood packed with nutrients
Helps lock in hydration from within
Supports evenly toned skin
May help improve elasticity
Also supports gut health and joint health
Naturally anti-inflammatory, antibacterial and antimicrobial
Use as topical or ingestible
Coix seed has been used in Japan for hundreds of years both as a food and topically for wellness and skincare. It has been popular in Asian beauty products for decades and is renowned for its effectiveness.
We use our own patented extraction process that is highly concentrated - you don't need a lot of it, and there are no substitutions.
Ingredients:
100% Non-gmo Coix Seed Extract Powder
4,000mg per serving / 45 day supply
Directions:
Mix (1) 4g scoop (teaspoon) with water, smoothies, shakes, coffee or your favorite beverage and stir. Can also be mixed with foods and it has a light nutty flavor.
Can also be used as a DIY skin mask! Just mix 1:1 ratio with water, apply to skin for 20 minutes and rinse. Face Mask Recipe Here!
Radiant Renew Collagen Hydration Complex
from $49.99
$149.99
Our unique formula of Marine Collagen Powder is the ultimate all natural beauty from within ritual. Made with premium quality hydrolyzed marine collagen peptides, our all natural formula also contains 6 more active ingredients - a combination that can't be found in any other collagen powder.
More active ingredients than other leading brands including:
5.25g of Marine Collagen Peptides
150mg Hyaluronic Acid
45mcg Biotin
15mg Elastin
100mg Vitamin C
250mg Coix Seed Extract Powder
5mg CoQ10
6g per serving / 30 day supply.
Directions: Mix 1 scoop (6g) well with water, coffee, smoothies or your favorite beverage. Scoop is included!
Radiant Renew Travel Size Pouches
from $7.50
** OUT OF STOCK **
Try our Radiant Renew in a 3, 5, or 10 pack of single serving packets!
Marine collagen peptides powder, hyaluronic acid, biotin, vitamin C, coix seed extract, and more. Ideal for anti-aging, reducing wrinkles and fine lines, hydrating your skin, and support joints, hair and nails.
Sample packs are perfect if you want to try it for the first time, traveling, even taking on to go to the office or the gym.
Tone & Glow Travel Size Pouches
from $6.00
"100% Non-gmo Coix Seed Extract Powder in single serving to go packets.
Great for trying it for the first time, perfect for traveling or to keep with you throughout the day so you can enjoy it anytime.
Anti-aging, anti-inflammatory, helps retain skins moisture. May help reduce hyperpigmentation, may help reduce dark spots, aging spots and UV damage.
Mix packet contents with water, coffee, smoothie or your favorite beverage."
The Wellness Reset Bundle
$21.99
$29.99
"Your Daily Ritual for Hydration & Gut Health
Support two of the most important foundations of wellness—hydration and gut health—with this convenient daily bundle.
The Wellness Reset Bundle combines our Electrolyte Hydration Powder and Probiotic-C Jelly Sticks to help support hydration, digestive wellness, and everyday vitality.
Electrolyte Hydration Powder delivers key minerals including sodium, potassium, calcium, and magnesium to help replenish fluids and support healthy hydration levels throughout the day.
Probiotic-C Jelly Sticks provide 10 billion CFU of Bifidobacterium longum along with Vitamin C to support digestive balance, immune health, and a healthy gut microbiome.
Together, these products make it easy to create a simple wellness ritual that supports:
✔ Daily hydration
✔ Digestive wellness
✔ Gut microbiome balance
✔ Immune system support
✔ Active lifestyles and recovery
✔ Overall wellness and vitality
Whether you're staying active, traveling, recovering after a workout, or simply looking to build healthier daily habits, The Wellness Reset Bundle helps support your body from the inside out.
Includes:
*OUT OF STOCK* 1 Electrolyte Hydration Powder (30 Servings)
1 Probiotic-C Jelly Sticks (20 Count)
Perfect For:
Busy professionals
Active lifestyles
Travel and on-the-go wellness
Daily hydration support
Individuals looking to support gut health and overall wellness"
Matcha Mushroom Latte
$49.99
Crane Wellness Matcha Mushroom Latte is a Japanese-inspired powdered beverage blend featuring premium matcha, five adaptogenic mushrooms, and oat milk for a smooth and creamy latte.
The blend combines Japanese matcha with lion’s mane, cordyceps, reishi, shiitake, and meshimakobu mushrooms, along with oat milk for a plant based matcha latte you can enjoy at home or on the go.
Features
Premium Japanese matcha
Lion’s mane
Cordyceps
Reishi
Shiitake
Meshimakobu
Oat milk
Convenient single-serving sachets
Enjoy hot or cold
Plant-based
Electrolyte Hydration Powder
$12.49
$24.99
Replenish and rehydrate with our fast-acting Electrolyte Hydration Powder. Packed with essential electrolytes—sodium, potassium, calcium, and magnesium—this convenient powder helps support optimal hydration, whether you're hitting the gym, recovering from illness, tackling a hangover, or simply maintaining your body's hydration levels.
Each sachet dissolves quickly in 16 oz of water, delivering a refreshing and balanced mix of electrolytes to restore your energy and keep you feeling your best. It's perfect for on-the-go hydration—whether you're out for a run or just powering through your day.
Sodium & Potassium: Help balance fluids and support muscle function.
Calcium & Magnesium: Essential for bone health, muscle recovery, and electrolyte balance.
Convenient Sachets: Mix easily into any water bottle for hydration wherever you are.
Stay hydrated, stay energized, and keep moving!
Sleep Well Blend
$14.99
$29.99
Crane Wellness Sleep Well Blend is a Japanese-made powdered dietary supplement featuring glycine, GABA, and L-theanine in convenient single-serving sachets.
This melatonin-free formula combines three carefully selected amino-acid ingredients in a simple, unflavored powder designed to fit easily into an evening wellness routine.
Features
3,000 mg glycine per sachet
100 mg GABA per sachet
200 mg L-theanine per sachet
Melatonin-free
Convenient individual powder sachets
Unflavored
Non-GMO
Made in Japan
Simply formulated and easy to use, Sleep Well Blend offers a convenient way to incorporate glycine, GABA, and L-theanine into your everyday wellness routine.
Nattokinase Blend 6,000 FU
from $39.99
$119.99
Discover a thoughtfully crafted Japanese dietary supplement featuring 6,000 FU of nattokinase per serving. Crane Wellness Nattokinase Blend combines nattokinase with Okinawa Moromi Vinegar, Aomori Garlic Extract, and GABA in one convenient daily formula.
Made in Japan using carefully selected ingredients and manufactured according to rigorous quality standards, this formula reflects more than 50 years of Japanese expertise in nutritional wellness.
Features:• 6,000 FU Nattokinase per serving• Okinawa Moromi Vinegar• Aomori Garlic Extract• GABA• Made in Japan• Carefully sourced ingredients• Designed for a simple daily wellness routine
A convenient addition to an everyday wellness routine for those who appreciate thoughtfully formulated Japanese nutritional supplements.
Sleep Well Blend
$14.99
$29.99
Crane Wellness Sleep Well Blend is a Japanese-made powdered dietary supplement featuring glycine, GABA, and L-theanine in convenient single-serving sachets.
This melatonin-free formula combines three carefully selected amino-acid ingredients in a simple, unflavored powder designed to fit easily into an evening wellness routine.
Features
3,000 mg glycine per sachet
100 mg GABA per sachet
200 mg L-theanine per sachet
Melatonin-free
Convenient individual powder sachets
Unflavored
Non-GMO
Made in Japan
Simply formulated and easy to use, Sleep Well Blend offers a convenient way to incorporate glycine, GABA, and L-theanine into your everyday wellness routine.
Tone and Glow Coix Seed Extract Powder
from $44.99
$50.00
"The Japanese Beauty Secret"
Tone & Glow is 100% non-gmo Coix Seed Extract powder with no pesticides, no chemicals, no gluten, artificial ingredients or fillers. Just pure concentrated coix seed extract. That's it.
Made from the seeds of the Coix lacryma-jobi plant (also known as Job's Tear's or Pearl Barley), this extract is packed with 271 vitamins, amino acids and nutrients that can help promote healthy, youthful skin.
Japanese superfood packed with nutrients
Helps lock in hydration from within
Supports evenly toned skin
May help improve elasticity
Also supports gut health and joint health
Naturally anti-inflammatory, antibacterial and antimicrobial
Use as topical or ingestible
Coix seed has been used in Japan for hundreds of years both as a food and topically for wellness and skincare. It has been popular in Asian beauty products for decades and is renowned for its effectiveness.
We use our own patented extraction process that is highly concentrated - you don't need a lot of it, and there are no substitutions.
Ingredients:
100% Non-gmo Coix Seed Extract Powder
4,000mg per serving / 45 day supply
Directions:
Mix (1) 4g scoop (teaspoon) with water, smoothies, shakes, coffee or your favorite beverage and stir. Can also be mixed with foods and it has a light nutty flavor.
Can also be used as a DIY skin mask! Just mix 1:1 ratio with water, apply to skin for 20 minutes and rinse. Face Mask Recipe Here!
Probiotic-C Jelly Sticks
$12.49
$24.99
These delicious probiotic jelly sticks are loaded with 10 billion heat-sterilized Bifidobacterium as well as 110% of your daily Vitamin C. They're perfect for on-the-go, and have a great flavor that everyone will love, even your children. Plus, they support digestive gut health, help increase metabolism, improve skin and hair, mood and more! We suggest keeping them refrigerated for a firmer texture.
10 Billion Bifidobacterium Longum
100mg Vitamin C
Non-Gmo | Plant Based | Gluten Free | Sugar Free
20 Sachets per box
Matcha Mushroom Latte
$49.99
Crane Wellness Matcha Mushroom Latte is a Japanese-inspired powdered beverage blend featuring premium matcha, five adaptogenic mushrooms, and oat milk for a smooth and creamy latte.
The blend combines Japanese matcha with lion’s mane, cordyceps, reishi, shiitake, and meshimakobu mushrooms, along with oat milk for a plant based matcha latte you can enjoy at home or on the go.
Features
Premium Japanese matcha
Lion’s mane
Cordyceps
Reishi
Shiitake
Meshimakobu
Oat milk
Convenient single-serving sachets
Enjoy hot or cold
Plant-based
Electrolyte Hydration Powder
$12.49
$24.99
Replenish and rehydrate with our fast-acting Electrolyte Hydration Powder. Packed with essential electrolytes—sodium, potassium, calcium, and magnesium—this convenient powder helps support optimal hydration, whether you're hitting the gym, recovering from illness, tackling a hangover, or simply maintaining your body's hydration levels.
Each sachet dissolves quickly in 16 oz of water, delivering a refreshing and balanced mix of electrolytes to restore your energy and keep you feeling your best. It's perfect for on-the-go hydration—whether you're out for a run or just powering through your day.
Sodium & Potassium: Help balance fluids and support muscle function.
Calcium & Magnesium: Essential for bone health, muscle recovery, and electrolyte balance.
Convenient Sachets: Mix easily into any water bottle for hydration wherever you are.
Stay hydrated, stay energized, and keep moving!
Rise & Rest Bundle
$39.99
$59.99
Save 20% off by bundling our Zen Energy Green Tea and Coffee with our Sleep Well Blend. Make sure you are getting a good nights sleep, waking up refreshed and fueling yourself with the clean energy of green tea and coffee.
Zen Energy Green Tea & Coffee
from $29.99
$89.97
Our Green Tea and Coffee blend is the perfect clean energy produced from our proprietary blend of Japanese green tea extract and cold brewed coffee and has a great taste that isn't as bitter as most coffees. The individual powder sachets, making it easy to enjoy hot or cold, and tastes great with or without any sweetener or creamer you may decide to add. Plus, our unique formula provides more health benefits with catechins, chlorogenic acid and caffeine. The non-GMO coffee from Indonesia contained in this product is instantly frozen and ground at a temperature of -320 Degrees Fahrenheit in order to retain its original rich scent and flavor.
Active Ingredients:
53mg Caffeine
180mg Catechin
30mg Chlorogenic Acid
1.5g x 30 sachets per box
Directions: Mix 1 sachet with 6-8oz of hot or cold water and stir well.
The Longevity Duo
$59.99
$69.98
The Longevity Duo combines two Crane Wellness Japanese-made supplements in one convenient bundle: Nattokinase Blend 6,000 FU and Pure Oceanic Kelp Root Iodine.
Nattokinase Blend features 6,000 FU of nattokinase along with Okinawa Moromi Vinegar, Aomori Garlic Extract, and GABA. Pure Oceanic Kelp Root Iodine is made with premium Hokkaido kelp and provides naturally sourced iodine.
Bundle includes:
Nattokinase Blend 6,000 FU Capsules
Pure Oceanic Kelp Root Iodine Tablets
Japanese-made nutritional supplements
Thoughtfully sourced ingredients
Convenient bundle pricing
The Longevity Duo brings together two Crane Wellness formulas in one simple bundle for customers who appreciate Japanese-made nutritional supplements.
Beauty Bundle
$84.99
$94.98
"Beauty Bundle: Tone & Glow + Radiant Renew Collagen Hydration Complex
Reveal your most radiant self with our Beauty Bundle, thoughtfully paired to enhance your natural glow and nourish your beauty from within.
Tone & Glow – Coix Seed Extract Powder Embrace the Japanese secret to flawless, hydrated, and even-toned skin with our 100% pure Coix Seed Extract Powder. Rich in antioxidants and anti-inflammatory properties, Tone & Glow helps:
Reduce hyperpigmentation, redness, and uneven skin tone
Hydrate and plump the skin from within
Strengthen the skin barrier to soothe irritation and prevent moisture loss
Radiant Renew – Collagen Hydration Complex Supercharge your skincare routine with Radiant Renew, our premium marine collagen powder blended with powerful skin-loving ingredients like hyaluronic acid, vitamin C, elastin, and biotin. Radiant Renew visibly enhances:
Skin elasticity and firmness, reducing signs of aging
Hair strength and vibrancy
Nail health, promoting stronger, faster-growing nails
Deep hydration for a plumper, smoother complexion
Why Subscribe? Beauty thrives on consistency. Integrate this bundle into your daily ritual for long-lasting results:
Continued collagen replenishment leads to enduring improvements in skin elasticity and hydration.
Regular intake of Coix Seed Extract progressively evens out skin tone and texture, preventing new signs of damage.
Subscribers enjoy convenience, special discounts, and priority access to new products and offers.
Make beauty an effortless habit. Nourish yourself daily, experience profound transformation, and celebrate radiant, lasting beauty from within."
Rise & Rest Bundle
$39.99
$59.99
Save 20% off by bundling our Zen Energy Green Tea and Coffee with our Sleep Well Blend. Make sure you are getting a good nights sleep, waking up refreshed and fueling yourself with the clean energy of green tea and coffee.
Matcha & Glow Bundle
$84.99
$94.98
"Elevate your daily wellness routine with the Matcha Glow Bundle, expertly curated to support energy, focus, immunity, and radiant skin. This bundle combines our Matcha Mushroom Latte, rich in antioxidants and adaptogens, with Tone and Glow, a targeted formula designed to enhance your natural complexion and overall vitality. Together, they provide a balanced boost to help you stay alert and glowing from within. Ideal for those seeking a holistic approach to health and beauty in one convenient package.
Learn more about the Matcha Mushroom Latte here.
Learn more about Tone and Glow Coix Seed Powder here.
Discover the benefits of combining these two for a powerful morning beauty and energy ritual that will have your skin glowing and mind focused! Read the blog here."
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