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In today’s fast-paced, hustle-driven culture, the idea of doing nothing can feel lazy or indulgent. But in Japan, intentional stillness is sacred. Learn about the Japanese concept of “Ma” — the space between — and how embracing mindf...
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Explore how regenerative farming and sustainable sourcing power every Crane Wellness supplement, from coix seed to kelp. Learn how these practices nourish your health while protecting the planet and honoring Japanese cultural traditions.
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Celebrate Japan’s Mountain Day by reconnecting with nature and embracing the healing power of the mountains. Discover the history, cultural significance, and the Japanese practice of forest bathing, plus inspiring ways to honor this special day right here in the US.
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Japan’s Marine Day is a vibrant celebration of the ocean’s beauty and bounty. Learn how to embrace its spirit through water activities, sustainable seafood, and mental health benefits inspired by the Blue Mind theory.
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Learn about Rajio Taisō, Japan's daily ritual for improved circulation, glowing skin, and heart health. Learn the traditional practice's surprising beauty and wellness benefits.
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Looking for a supplement brand you can trust? Discover five powerful reasons Crane Wellness stands out—from our Japanese heritage and regenerative farming to scientific leadership and manufacturing excellence.
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Explore Japanese American history in Los Angeles and discover seven meaningful ways to support AAPI communities during Asian American and Pacific Islander Heritage Month and beyond.
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In celebration of AAPI Heritage Month, discover the 50 year story of Crane Wellness—from our roots in Japan to our modern wellness mission. Learn how our products reflect generations of Japanese wisdom and innovation.
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From planting trees to sipping matcha outdoors, celebrate Earth Day with 10 inspiring ideas to connect with nature and give back. Learn how Japanese culture and Crane Wellness honor the planet through sustainability and mindful living.
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Matcha is more than just a trendy health drink—it’s a centuries-old tradition that has been a cornerstone of Japanese culture and wellness. This vibrant green tea powder, known for its rich umami flavor and myriad of health benefits, has been consumed by monks, samura...
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