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The Art of Doing Nothing: What Japan Can Teach Us About Rest
ANTI-AGING ANTI-INFLAMMATORY ANXIETY RELIEF CULTURE HISTORY MATCHA MOOD SLEEP WELLNESS
The Art of Doing Nothing: What Japan Can Teach Us About Rest

In today’s fast-paced, hustle-driven culture, the idea of doing nothing can feel lazy or indulgent. But in Japan, intentional stillness is sacred. Learn about the Japanese concept of “Ma” — the space between — and how embracing mindf...

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From Seed to Supplement: How Regenerative Farming Powers Crane Wellness
COIX SEED COIX SEED POWDER CULTURE GREEN TEA HEALTH HISTORY IODINE JAPAN KELP ROOT MATCHA MUSHROOMS REGENERATIVE FARMING WELLNESS
From Seed to Supplement: How Regenerative Farming Powers Crane Wellness

Explore how regenerative farming and sustainable sourcing power every Crane Wellness supplement, from coix seed to kelp. Learn how these practices nourish your health while protecting the planet and honoring Japanese cultural traditions.

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Celebrating Japan’s Mountain Day: Honoring Nature, Well-Being, and the Spirit of the Mountains
CULTURE JAPAN MOOD WELLNESS
Celebrating Japan’s Mountain Day: Honoring Nature, Well-Being, and the Spirit of the Mountains

Celebrate Japan’s Mountain Day by reconnecting with nature and embracing the healing power of the mountains. Discover the history, cultural significance, and the Japanese practice of forest bathing, plus inspiring ways to honor this special day right here in the US.

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Celebrating Marine Day: Japan’s Tribute to the Ocean and How You Can Embrace It
CULTURE HISTORY IODINE JAPAN THYROID HEALTH WELLNESS WOMENS HEALTH
Celebrating Marine Day: Japan’s Tribute to the Ocean and How You Can Embrace It

Japan’s Marine Day is a vibrant celebration of the ocean’s beauty and bounty. Learn how to embrace its spirit through water activities, sustainable seafood, and mental health benefits inspired by the Blue Mind theory.

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Do you know the Beauty and Health Secret of Japan? Radio Calisthenics (Rajio Taisō)
CIRCULATION COIX SEED CULTURE HEALTH HEART HEALTH JAPAN LONGEVITY TONE AND GLOW VITAMIN C WELLNESS
Do you know the Beauty and Health Secret of Japan? Radio Calisthenics (Rajio Taisō)

Learn about Rajio Taisō, Japan's daily ritual for improved circulation, glowing skin, and heart health. Learn the traditional practice's surprising beauty and wellness benefits.

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5 Reasons to Choose Crane Wellness: Tradition, Transparency, and Total Well-Being
CULTURE HISTORY JAPAN REGENERATIVE FARMING WELLNESS
5 Reasons to Choose Crane Wellness: Tradition, Transparency, and Total Well-Being

Looking for a supplement brand you can trust? Discover five powerful reasons Crane Wellness stands out—from our Japanese heritage and regenerative farming to scientific leadership and manufacturing excellence.

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Honoring AAPI Heritage Month: A Glimpse into Japanese American History and How to Support Asian Communities Today
CULTURE HISTORY JAPAN
Honoring AAPI Heritage Month: A Glimpse into Japanese American History and How to Support Asian Communities Today

Explore Japanese American history in Los Angeles and discover seven meaningful ways to support AAPI communities during Asian American and Pacific Islander Heritage Month and beyond.

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The Crane Story: Bridging Generations of Japanese Wellness for the Modern World
CULTURE HISTORY WELLNESS
The Crane Story: Bridging Generations of Japanese Wellness for the Modern World

 In celebration of AAPI Heritage Month, discover the 50 year story of Crane Wellness—from our roots in Japan to our modern wellness mission. Learn how our products reflect generations of Japanese wisdom and innovation.

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Celebrate Earth Day Everyday: 10 Simple Ways to Show Love for the Planet 💚
CULTURE WELLNESS
Celebrate Earth Day Everyday: 10 Simple Ways to Show Love for the Planet 💚

From planting trees to sipping matcha outdoors, celebrate Earth Day with 10 inspiring ideas to connect with nature and give back. Learn how Japanese culture and Crane Wellness honor the planet through sustainability and mindful living.

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What Is Matcha? And Why Is This Ancient Japanese Elixir Good for You?
ANXIETY RELIEF CULTURE ENERGY FOCUS IMMUNE SYSTEM JAPAN MATCHA MUSHROOMS STRESS RELIEF WELLNESS
What Is Matcha? And Why Is This Ancient Japanese Elixir Good for You?

Matcha is more than just a trendy health drink—it’s a centuries-old tradition that has been a cornerstone of Japanese culture and wellness. This vibrant green tea powder, known for its rich umami flavor and myriad of health benefits, has been consumed by monks, samura...

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