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What is Nattokinase?
Nattokinase is an enzyme extracted from Natto, created through the fermentation of soybeans by the beneficial bacteria Bacillus subtilis.
Originating in Japan over 2,000 years ago, Natto has been a staple in traditional Japanese diets, widely regarded for promoting longevity and heart health due to its unique enzyme profile.
It recently has become popular for its ability to break down fibrin (that causes clots), regulate blood pressure, and even reduce carotid artery thickness (CCA-IMT) and carotid plaque size with the right dosages.
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Heart Health Benefits of Nattokinase
Cardiovascular Support:
- Promotes healthy blood flow and circulation.
- Helps maintain optimal blood pressure levels.
- Exhibits natural blood-thinning properties, aiding in the prevention of clots.
- Supports cardiovascular health by enhancing circulation.
- May aid in reducing unhealthy cholesterol, contributing to overall cardiovascular wellness.
- Helps reduce inflammation throughout the body.
- Provides antioxidant protection, reducing oxidative stress.
- Supports respiratory health by improving circulation and reducing inflammation in lung tissues.
Questions About Nattokinase?
To maximize health benefits, take Nattokinase regularly:
Typical dosage: 100 mg or 2,000 FU (Fibrinolytic Units) daily for preventative care.
Most studies show that at least 4,000 FU per day should be taken to see improvements on heart, artery, blood pressure, endometriosis and more.
Recent research shows that at least 6,000 FU per day was effective in lowering the level of total cholesterol, triglycerides and low-density lipoprotein cholesterol, and effective in reducing the thickness of the median of the common carotid artery (CCA-IMT) and plaque.
Some, with conditions related to heart disease need 10,00 FU per day or more. Read this article here for more info on that.
Best consumed on an empty stomach for optimal absorption.
Best time is generally at night, when your circulation naturally slows down.
Consistency is key. Incorporate into your daily wellness routine.
As with most supplements, results vary based on your current health status. Those with high BMI or high BP or other active circulation issues generally report improvements from 1-3 weeks.
Those in better health can feel improvements in 3-6 weeks.
Preventative improvements are hard to measure until longtime and consistent use (6mos-1year or longer)
As always, please consult your doctor before starting a new supplement. Nattokinase is a natural blood thinner and can lead to bruising or increased bleeding for those on blood thinner medication.
- Pregnant and breastfeeding women, as well as children and adolescents, should avoid nattokinase due to a lack of sufficient safety data.
Scientific Research & Clinical Studies
Nattokinase’s benefits are extensively supported by research:
- A 2017 clinical trial published in Scientific Reports demonstrated that daily supplementation with Nattokinase significantly improved circulation and reduced risks associated with blood clots.
- Research from the International Journal of Molecular Sciences (2021) highlights Nattokinase’s potent fibrinolytic (clot-dissolving) capabilities, supporting its use in promoting cardiovascular health.
- Additional studies in the Journal of Nutrition and Food Sciences have underscored its beneficial effects on cholesterol management and overall cardiovascular wellness.
Why Choose Crane Wellness Nattokinase Blend
Crane Wellness provides premium quality Nattokinase:
- Expertly extracted to ensure high potency (6,000 FU per serving).
- Includes Garlic Extract, GABA, and Okinawa Moromi Vinegar for added potency
- Non-GMO, sustainably sourced, and purity tested.
- Produced through advanced fermentation techniques, maintaining the highest quality standards since 1974.
- ISO9001, GMP, and JAS Organic Certified
- Check out the full list of research institutions, health organizations and associations we are active menbers of on our about page.
Nattokinase Blend
Naturally Boost Circulation & Heart Health
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