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Discover Jizoku, the Japanese philosophy of sustainable wellness. Learn why Crane Wellness chose Jizoku as our focus for the year—and how it supports longevity, balance, and vitality.
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This year, skip rigid resolutions. Discover how Japanese concepts like Ikigai and Kaizen can inspire a meaningful wellness word—and help you build habits that last.
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Culture Day, or Bunka no Hi, is a national holiday in Japan that celebrates the arts, academic achievement, and the rich cultural heritage of Japan. Learn how this meaningful day is celebrated across the country—and how we at Crane W...
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Coix seed, a centuries-old Japanese beauty superfood, is gaining popularity for eczema relief, skin hydration, and glow-boosting benefits. Here’s how to add it to your routine with Tone & Glow.
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Aging is a gift—and with the right support, women over 55 can feel radiant, energized, and strong at every stage. Discover how traditional Japanese wisdom, science-backed supplements, and daily habits can support graceful aging, heart health, and vitality.
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Explore how regenerative farming and sustainable sourcing power every Crane Wellness supplement, from coix seed to kelp. Learn how these practices nourish your health while protecting the planet and honoring Japanese cultural traditions.
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Celebrate Japan’s Mountain Day by reconnecting with nature and embracing the healing power of the mountains. Discover the history, cultural significance, and the Japanese practice of forest bathing, plus inspiring ways to honor this special day right here in the US.
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Japan’s Marine Day is a vibrant celebration of the ocean’s beauty and bounty. Learn how to embrace its spirit through water activities, sustainable seafood, and mental health benefits inspired by the Blue Mind theory.
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Learn about Rajio Taisō, Japan's daily ritual for improved circulation, glowing skin, and heart health. Learn the traditional practice's surprising beauty and wellness benefits.
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What is regenerative farming and why does it matter for wellness? Discover how Crane’s coix seed and kelp-based supplements support your health—and the planet.
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