Learn from experts about our products, ingredients, benefits and other Japanese wellness insights.
50+ years of learning from tradition and backing it up with science.
Search Our Articles
Find articles, tips, and insights from our Wisdom Blog
Start your day with a powerful morning ritual! Learn how Crane Wellness’s Matcha Mushroom Latte and Tone & Glow work together to boost energy, focus, and radiant skin—backed by tradition and science.
Read more
Summer bloating? Discover natural Japanese wellness rituals to support digestion and ease discomfort. Learn how hydration, fermented foods, Coix Seed, and probiotics can help you feel your best.
Read more
Struggling with eczema or dry, sensitive skin? Learn how Coix Seed extract supports skin hydration, reduces inflammation, and improves skin health from the inside out. Plus, discover other science-backed natural remedies.
Read more
Struggling with coffee-related stomach issues? Discover how Zen Energy’s low-acid coffee and green tea combo gives you energy, focus, and gut comfort — all in one wellness-forward cup.
Read more
Discover the ancient Japanese beauty secret behind radiant skin and holistic health—Coix Seed. Crane Wellness’ Tone & Glow is made from 100% pure, organic Coix Seed grown using regenerative farming and extracted using only water ...
Read more
Spring is the season of renewal, making it the perfect time to refresh your body and skin with a natural detox. From coix seed’s skin-purifying benefits to nattokinase for circulation and hydration with electrolytes, we’ve rounded up the best ways to reset. Plus, we’re shar...
Read more
For runners aiming to optimize performance and endurance, incorporating the right supplements into their regimen is crucial. Among the most beneficial are probiotics and electrolytes, which play pivotal roles in maintaining gut health and ensu...
Read more
Gut cancer, also referred to as colorectal cancer, has traditionally been associated with older populations. However, recent trends suggest a concerning rise in the incidence of gut cancer among young adults. A study published in Frontiers in Oncology...
Read more
The holidays are synonymous with indulgence—rich meals, sweet treats, and celebratory drinks. But as the season wraps up, many of us feel the need to reset and restore balance to our bodies. A gentle post-holiday detox can help y...
Read more
In recent years, probiotics have gained popularity across wellness industries, appearing in everything from dietary supplements to beauty products. But what are probiotics, and what do they ...
Read moreDownload Your Free Japanese Beauty Rituals Guide
Learn what's been working for centuries
Ready to Start Your New Ritual?