Nothing says summer wellness like cool, creamy smoothies packed with skin-loving, energizing ingredients. At Crane Wellness, we believe that beauty and vitality begin within—and your daily rituals can (and should!) taste as good as they feel.
Today, we're blending up four easy, delicious recipes featuring our signature supplements—Tone & Glow, Matcha Mushroom Latte, and Radiant Renew Collagen Complex—plus a bonus Morning Brew Elixir to start your day bright and balanced.
Each smoothie or sip is crafted with seasonal fruits, functional nutrition, and science-backed ingredients to help you glow, move, and thrive all summer long.
🍓 1. Glow Getter Smoothie (for Hydrated, Clear Skin)
Featuring: Tone & Glow Coix Seed Extract Powder
Why it works: Coix seed is clinically studied for its anti-inflammatory and skin-hydrating properties. Blended with vitamin C-rich strawberries and omega-rich chia seeds, this combo supports radiant skin, hydration and gut balance.
Ingredients:
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1 sachet (or 1 serving - 4g / 1 teaspoon) of Tone & Glow
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1/2 cup frozen strawberries
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1/2 banana
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1/2 cup coconut water
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1/4 avocado (healthy fats = glowing skin!)
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1 tsp chia seeds
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Handful of ice
Instructions:
Blend until smooth. Sip slowly and let your skin drink it in.
🍍 2. Tropical Beauty Smoothie (for Collagen Support & Skin Tone)
Featuring: Tone & Glow Coix Seed Extract Powder
Why it works: Pineapple contains bromelain (anti-inflammatory), mango brings beta-carotene for skin tone, and coix seed works deep in the gut-skin axis to calm irritation and promote clarity.
Ingredients:
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1 sachet or 4g / 1 teaspoon of Tone & Glow
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1/2 cup frozen mango
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1/2 cup frozen pineapple
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3/4 cup unsweetened oat or almond milk
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Juice of 1/2 lime
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1 tsp ground flaxseed
Instructions:
Blend and enjoy poolside, or as a post-workout skin refresher.
🍵 3. Matcha Energy & Immunity Smoothie
Featuring: Matcha Mushroom Latte
Why it works: Our blend includes lion’s mane, reishi, cordyceps, and matcha—a powerful combo for focus, energy, and immune strength. Bonus: matcha’s L-theanine gives calm alertness without the crash.
Ingredients:
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1 sachet of Matcha Mushroom Latte
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1/2 frozen banana
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1/2 cup spinach (rich in antioxidants)
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1/2 cup frozen blueberries
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3/4 cup unsweetened almond milk
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Optional: 1 scoop vanilla plant-based protein powder
Instructions:
Blend into a creamy green smoothie that boosts your mood and your defenses.
🥥 4. Radiant Glow Collagen Smoothie
Featuring: Radiant Renew Collagen Complex
Why it works: This collagen formula includes marine collagen peptides, elastin, hyaluronic acid, coix seed extract, and Vitamin C—plus biotin and ubiquinol for skin elasticity and hydration. Coconut and berries amplify the beauty benefits!
Ingredients:
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1 scoop Radiant Renew
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1/2 cup frozen mixed berries
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3/4 cup coconut milk (or almond milk)
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1 tsp honey, agave or monk fruit (optional)
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1/4 tsp cinnamon
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Handful of ice
Instructions:
Blend into a beauty-boosting treat. Perfect for an afternoon pick-me-up.
🌞 BONUS: Summer Morning Ritual Brew
Featuring: Tone & Glow + Matcha Mushroom Latte (get the bundle and save here!)
Why it works: Start your day by combining glow and go. The matcha gives you calm energy, while the coix seed sets the tone for skin hydration and digestive support. Together, they create the perfect summer ritual.
How to Make It:
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1 sachet Tone & Glow
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1 sachet Matcha Mushroom Latte
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6–8 oz hot water
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Stir or blend well. Optionally, add oat milk and pour over ice.
Pro Tip: Want extra glow? Add collagen (we recommend Radiant Renew) or a scoop of coconut oil for healthy fats. Want your matcha extra strength or just a really big cup? Add 2 matcha sachets! Its up to you!
✨ Final Thoughts
Making functional smoothies and morning brews part of your daily ritual is an easy way to support your beauty and wellness goals—without sacrificing flavor. Whether you're heading to work, lounging at the beach, or just waking up slow at home, these summer sips help you hydrate, nourish, and glow from the inside out.
Tag us @cranewellness with your creations—we’d love to see your blends!
