Read our most recent articles on beauty, longevity, our ingredients, benefits and more so you can build your wellness ritual and stick to it.
Download Your Free Japanese Beauty Rituals Guide
Learn what's been working for centuries
Did you know over 70% of your immune system lives in your gut? As stress, sugar, and travel ramp up this season, here's how to support your microbiome—and your overall wellness—naturally.
Read more
Summer bloating? Discover natural Japanese wellness rituals to support digestion and ease discomfort. Learn how hydration, fermented foods, Coix Seed, and probiotics can help you feel your best.
Read more
For runners aiming to optimize performance and endurance, incorporating the right supplements into their regimen is crucial. Among the most beneficial are probiotics and electrolytes, which play pivotal roles in maintaining gut health and ensu...
Read more
Gut cancer, also referred to as colorectal cancer, has traditionally been associated with older populations. However, recent trends suggest a concerning rise in the incidence of gut cancer among young adults. A study published in Frontiers in Oncology...
Read more
The holidays are synonymous with indulgence—rich meals, sweet treats, and celebratory drinks. But as the season wraps up, many of us feel the need to reset and restore balance to our bodies. A gentle post-holiday detox can help y...
Read more
In recent years, probiotics have gained popularity across wellness industries, appearing in everything from dietary supplements to beauty products. But what are probiotics, and what do they ...
Read more
When it comes to maintaining healthy hair, many people focus on topical treatments like shampoos, conditioners, and masks. However, recent research highlights the importance of gut health in promoting hair health. Among the beneficial bacteria, Bifidob...
Read more
National Smoothie Day is the perfect time to celebrate the versatility and nutritional benefits of smoothies. Whether you're a seasoned smoothie aficionado or just beginning to explore this delicious world, join us as we dive into five unique smoothie ...
Read more
Acne is a common skin condition that affects millions of people worldwide. While there are numerous treatments available, ranging from topical creams to prescription medications, the search for an effective and gentle solution continues. One promising ...
Read more
In recent years, probiotics have taken center stage in the world of health and wellness, celebrated for their ability to support gut health. However, emerging research highlights their benefits extend far beyond digestion. Probiotics, particularly bifi...
Read moreReady to Start Your New Ritual?