Read our most recent articles on beauty, longevity, our ingredients, benefits and more so you can build your wellness ritual and stick to it.
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Your guide to simple morning wellness rituals to naturally boost your energy and sharpen your focus. Learn how Zen Energy Green Tea Coffee Blend and Matcha Mushroom Latte, combined with mindful movement and meditation, can transform your mornings.
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Hormonal changes during perimenopause can affect everything from mood and metabolism to skin and sleep. Learn how iodine plays a critical role in thyroid function and hormonal balance—plus 5 science-backed ways Pure Oceanic Root Iodine can support you through midlife transi...
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Feeling wired at night and drained by day? Learn how adrenal stress, sleep disruption, and caffeine overload create this cycle—and how Matcha Mushroom Latte and Sleep Well Blend can help you rebalance naturally.
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Discover the science behind nattokinase—an enzyme from Japanese natto that supports healthy circulation, blood pressure, and longevity. Learn why health professionals are turning to this traditional remedy for modern cardiovascular support. Read more

What is regenerative farming and why does it matter for wellness? Discover how Crane’s coix seed and kelp-based supplements support your health—and the planet.
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Looking for a supplement brand you can trust? Discover five powerful reasons Crane Wellness stands out—from our Japanese heritage and regenerative farming to scientific leadership and manufacturing excellence.
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In celebration of AAPI Heritage Month, discover the 50 year story of Crane Wellness—from our roots in Japan to our modern wellness mission. Learn how our products reflect generations of Japanese wisdom and innovation.
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Feeling fatigued, foggy, or off balance? Learn how iodine plays a powerful role in supporting women’s hormones, especially during perimenopause and menopause — and how Pure Oceanic Root Iodine can help.
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Discover the ancient Japanese beauty secret behind radiant skin and holistic health—Coix Seed. Crane Wellness’ Tone & Glow is made from 100% pure, organic Coix Seed grown using regenerative farming and extracted using only water ...
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From planting trees to sipping matcha outdoors, celebrate Earth Day with 10 inspiring ideas to connect with nature and give back. Learn how Japanese culture and Crane Wellness honor the planet through sustainability and mindful living.
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