Learn from experts about our products, ingredients, benefits and other Japanese wellness insights.

50+ years of learning from tradition and backing it up with science.

Search Our Articles

Find articles, tips, and insights from our Wisdom Blog

Too Sensitive for Coffee? Why This Green Tea + Coffee Blend Delivers Energy Without the Crash
ANTIOXIDANTS CATECHINS CHLOROGENIC ACID COFFEE ENERGY FOCUS GREEN TEA GUT HEALTH HEALTH WELLNESS ZEN ENERGY
Too Sensitive for Coffee? Why This Green Tea + Coffee Blend Delivers Energy Without the Crash

Too sensitive for coffee? Learn why combining green tea and coffee delivers smoother energy without jitters, crashes, or digestive discomfort.

Read more
Everything You Need to Know About Zen Energy Green Tea & Coffee
CATECHINS CHLOROGENIC ACID COFFEE COGNITIVE FUNCTION ENERGY FOCUS GREEN TEA GUT HEALTH HEALTH METABOLISM WELLNESS ZEN ENERGY
Everything You Need to Know About Zen Energy Green Tea & Coffee

Zen Energy Green Tea & Coffee is a Japanese–Indonesian instant drink blend designed for calmer, more focused energy and metabolic support. With a moderate 53 mg of caffeine, plus green tea catechins and chlorogenic acid from coffee, it helps you feel alert and clear wit...

Read more
5 Health Benefits of Combining Green Tea & Coffee
CATECHINS CHLOROGENIC ACID COFFEE COGNITIVE FUNCTION ENERGY FOCUS GREEN TEA GUT HEALTH HEALTH HEART HEALTH IMMUNE SYSTEM L-THEANINE MENS HEALTH METABOLISM WELLNESS WOMENS HEALTH ZEN ENERGY
5 Health Benefits of Combining Green Tea & Coffee

Discover 5 health benefits of combining green tea and coffee. Learn how catechins and chlorogenic acid work together for smoother energy and focus.

Read more
The Antioxidant Power Duo: Why Combining Green Tea + Coffee Is Better Than Drinking Either Alone
ANTIOXIDANTS COFFEE ENERGY FOCUS GREEN TEA HEALTH IMMUNE SYSTEM WELLNESS ZEN ENERGY
The Antioxidant Power Duo: Why Combining Green Tea + Coffee Is Better Than Drinking Either Alone

Green tea and coffee work better together. Learn how antioxidants like catechins and chlorogenic acid deliver smoother, more balanced energy

Read more
Why Winter Skin Feels So Dry (Even When You Moisturize)
ANTI-AGING COIX SEED COIX SEED POWDER COLLAGEN HYALURONIC ACID MARINE COLLAGEN MENS HEALTH SKIN SKIN HYDRATION WELLNESS WOMENS HEALTH
Why Winter Skin Feels So Dry (Even When You Moisturize)

Dry winter skin isn’t just about moisturizers. Learn why cold weather depletes hydration and collagen—and how to support skin and joints from within.

Read more
Guide to Pure Oceanic Root Iodine: A Foundational Mineral for Energy, Metabolism & Thyroid Health
HORMONAL BALANCE IODINE KELP ROOT MENS HEALTH PRODUCT GUIDE THYROID HEALTH WELLNESS WOMENS HEALTH
Guide to Pure Oceanic Root Iodine: A Foundational Mineral for Energy, Metabolism & Thyroid Health

Iodine is a foundational mineral for thyroid health, metabolism, and energy. Discover how Pure Oceanic Root Iodine supports sustainable wellness through Japanese-inspired nutrition.

Read more
Build Your Supplement Stack: What to Take Daily in 2026 Based on Your Goals
ANTI-AGING BLOOD HEALTH CIRCULATION COFFEE COGNITIVE FUNCTION COIX SEED COIX SEED POWDER COLLAGEN ENERGY FOCUS GUT HEALTH HEALTH HEART HEALTH HORMONAL BALANCE IMMUNE SYSTEM KELP ROOT LONGEVITY MENS HEALTH METABOLISM NATTOKINASE PROBIOTICS SKIN TONE AND GLOW WELLNESS WOMENS HEALTH ZEN ENERGY
Build Your Supplement Stack: What to Take Daily in 2026 Based on Your Goals

Not sure which supplements you actually need? Learn how to build a goal-based supplement stack in 2026 for longevity, energy, beauty, and gut health.

Read more
Midlife Reset: Wellness Goals for Men and Women Over 40
CIRCULATION HEALTH MENS HEALTH THYROID HEALTH WELLNESS WOMENS HEALTH
Midlife Reset: Wellness Goals for Men and Women Over 40

Not sure which supplements you actually need? Learn how to build a goal-based supplement stack in 2026 for longevity, energy, beauty, and gut health.

Read more
2026 Health Trends to Watch: What Experts Are Predicting & How to Stay Ahead
ANTI-INFLAMMATORY ENERGY GUT HEALTH HEALTH HYDRATION LONGEVITY MENS HEALTH SKIN SKIN HYDRATION WELLNESS WOMENS HEALTH
2026 Health Trends to Watch: What Experts Are Predicting & How to Stay Ahead

Discover the top 2026 health trends experts are predicting, including longevity supplements, gut-brain support, and anti-inflammatory living—plus how to stay ahead.

Read more
Jizoku (持続): The Japanese Philosophy of Wellness That Lasts
HEALTH JAPAN LONGEVITY MENS HEALTH MOOD WELLNESS WOMENS HEALTH
Jizoku (持続): The Japanese Philosophy of Wellness That Lasts

Discover Jizoku, the Japanese philosophy of sustainable wellness. Learn why Crane Wellness chose Jizoku as our focus for the year—and how it supports longevity, balance, and vitality.

Read more

Download Your Free Japanese Beauty Rituals Guide

Learn what's been working for centuries

Secure Checkout

100% PCI DSS and SSL secure. We do not sell your information to third parties.

50 Years of Research

Since 1974, we've won many awards for our science research and product development.

Carbon Neutral Shipping

Sustainability is key. We work with Planet to offset our carbon footprint for carbon neautral shipping on every order.

Regenerative and Sustainable

We source non-gmo only ingredients from regenerative farms, local and sustainable sources as much as possible.