Learn from experts about our products, ingredients, benefits and other Japanese wellness insights.

50+ years of learning from tradition and backing it up with science.

Search Our Articles

Find articles, tips, and insights from our Wisdom Blog

Nattokinase for Endometriosis: A Deeper Look at Circulation, Inflammation & Hormonal Support
ANTI-INFLAMMATORY BLOOD HEALTH CIRCULATION ENDOMETRIOSIS HEALTH HORMONAL BALANCE IODINE KELP ROOT THYROID HEALTH WOMENS HEALTH
Nattokinase for Endometriosis: A Deeper Look at Circulation, Inflammation & Hormonal Support

Endometriosis affects 10–15% of women of reproductive age—and many don’t even know they have it. If you’re one of the millions navigating the pain, fatigue, and fertility challenges of endo, this guide is for you. Learn how fibrin buildup plays a role, how Nattokinase may h...

Read more
Why Women 30+ Shouldn’t Ignore Iodine: 5 Science-Backed Reasons to Supplement Now
HORMONAL BALANCE IODINE KELP ROOT METABOLISM MOOD THYROID HEALTH WELLNESS WOMENS HEALTH
Why Women 30+ Shouldn’t Ignore Iodine: 5 Science-Backed Reasons to Supplement Now

Feeling tired, foggy, or off-balance? You’re not alone. Over 60% of women are iodine-deficient — and most don’t even know it. This article breaks down the 5 key reasons women over 30 should start supplementing iodine today, f...

Read more
The Men’s Longevity Duo: Iodine and Nattokinase for Energy, Heart Health & Hormonal Balance
CIRCULATION HEALTH HEART HEALTH HORMONAL BALANCE IODINE MENS HEALTH NATTOKINASE THYROID HEALTH WELLNESS
The Men’s Longevity Duo: Iodine and Nattokinase for Energy, Heart Health & Hormonal Balance

If you’re a man over 40, it’s time to rethink your daily health routine. Discover how iodine and nattokinase can support metabolism, circulation, and long-term vitality.

Read more
Busy Moms Deserve Wellness Too: Simple Rituals to Recharge
COIX SEED HEALTH HORMONAL BALANCE IODINE KELP ROOT MATCHA SLEEP SLEEP AID STRESS RELIEF THYROID HEALTH TONE AND GLOW WELLNESS WOMENS HEALTH
Busy Moms Deserve Wellness Too: Simple Rituals to Recharge

Modern moms juggle it all—but at what cost to their health and happiness? Discover how to reclaim your wellness with simple daily rituals and science-backed support using natural Japanese supplements.

Read more
Your Labor Day Reset: A 3-Day Wellness Ritual to Reboot Mind and Body
COIX SEED ELECTROLYTES HEALTH HORMONAL BALANCE HYDRATION IODINE LONGEVITY MATCHA MENS HEALTH MOOD NATTOKINASE SLEEP STRESS RELIEF WELLNESS WOMENS HEALTH
Your Labor Day Reset: A 3-Day Wellness Ritual to Reboot Mind and Body

Skip the BBQ bloat and burnout this year—treat your Labor Day weekend like a wellness retreat. This 3-day reset combines Japanese-inspired rituals with science-backed products to help you recharge, inside and out.

Read more
How Nattokinase Can Support Women with Endometriosis: A Natural Approach to Relief
HORMONAL BALANCE NATTOKINASE WELLNESS WOMENS HEALTH
How Nattokinase Can Support Women with Endometriosis: A Natural Approach to Relief

Discover how Nattokinase, a natural enzyme, may help women manage endometriosis symptoms by reducing inflammation, breaking down scar tissue, and supporting circulation, complemented by lifestyle and dietary tips.

Read more
Natural Sources of Iodine: What You Need to Know for Better Thyroid and Hormonal Health
HORMONAL BALANCE IODINE THYROID HEALTH WELLNESS WOMENS HEALTH
Natural Sources of Iodine: What You Need to Know for Better Thyroid and Hormonal Health

Iodine is a tiny nutrient with a big job—regulating your thyroid, hormones, metabolism, and energy. Discover the top natural sources of iodine, the signs of deficiency, and why Crane Wellness’ Pure Oceanic Root Iodine is a smart, clean choice for daily support.

Read more
Perimenopause, Iodine & You: 5 Ways to Support Hormonal Balance Naturally
HORMONAL BALANCE IODINE WELLNESS WOMENS HEALTH
Perimenopause, Iodine & You: 5 Ways to Support Hormonal Balance Naturally

Hormonal changes during perimenopause can affect everything from mood and metabolism to skin and sleep. Learn how iodine plays a critical role in thyroid function and hormonal balance—plus 5 science-backed ways Pure Oceanic Root Iodine can support you through midlife transi...

Read more
Balancing Hormones Naturally: How Iodine Supports Women Through Perimenopause and Menopause
HORMONAL BALANCE IODINE WELLNESS WOMENS HEALTH
Balancing Hormones Naturally: How Iodine Supports Women Through Perimenopause and Menopause

Feeling fatigued, foggy, or off balance? Learn how iodine plays a powerful role in supporting women’s hormones, especially during perimenopause and menopause — and how Pure Oceanic Root Iodine can help.

Read more

Download Your Free Japanese Beauty Rituals Guide

Learn what's been working for centuries

Secure Checkout

100% PCI DSS and SSL secure. We do not sell your information to third parties.

50 Years of Research

Since 1974, we've won many awards for our science research and product development.

Carbon Neutral Shipping

Sustainability is key. We work with Planet to offset our carbon footprint for carbon neautral shipping on every order.

Regenerative and Sustainable

We source non-gmo only ingredients from regenerative farms, local and sustainable sources as much as possible.