Learn from experts about our products, ingredients, benefits and other Japanese wellness insights.

50+ years of learning from tradition and backing it up with science.

Search Our Articles

Find articles, tips, and insights from our Wisdom Blog

Build Your Supplement Stack: What to Take Daily in 2026 Based on Your Goals
ANTI-AGING BLOOD HEALTH CIRCULATION COFFEE COGNITIVE FUNCTION COIX SEED COIX SEED POWDER COLLAGEN ENERGY FOCUS GUT HEALTH HEALTH HEART HEALTH HORMONAL BALANCE IMMUNE SYSTEM KELP ROOT LONGEVITY MENS HEALTH METABOLISM NATTOKINASE PROBIOTICS SKIN TONE AND GLOW WELLNESS WOMENS HEALTH ZEN ENERGY
Build Your Supplement Stack: What to Take Daily in 2026 Based on Your Goals

Not sure which supplements you actually need? Learn how to build a goal-based supplement stack in 2026 for longevity, energy, beauty, and gut health.

Read more
Beauty Sleep Starts in the Gut: How Better Digestion Supports Better Skin (and Sleep!)
ACNE COIX SEED COIX SEED POWDER GABA GLYCINE GUT HEALTH SKIN SLEEP SLEEP AID TONE AND GLOW WELLNESS WOMENS HEALTH
Beauty Sleep Starts in the Gut: How Better Digestion Supports Better Skin (and Sleep!)

Gut health isn’t just about digestion — it’s the hidden link between that morning glow, deep sleep, and feeling truly rested. Discover how prioritizing your microbiome can transform your skin and your sleep cycle.

Read more
The Gut-Immune Connection: How to Stay Well During Cold and Flu Season
ANTI-INFLAMMATORY BIFIDOBACTERIUM COIX SEED GUT HEALTH IMMUNE SYSTEM PROBIOTICS WELLNESS
The Gut-Immune Connection: How to Stay Well During Cold and Flu Season

Did you know over 70% of your immune system lives in your gut? As stress, sugar, and travel ramp up this season, here's how to support your microbiome—and your overall wellness—naturally.

Read more
Why Your Fall Skincare Routine Needs a Hydration Boost from Within
COIX SEED COIX SEED POWDER ECZEMA RELIEF HEALTH SKIN SKIN HYDRATION TONE AND GLOW WELLNESS
Why Your Fall Skincare Routine Needs a Hydration Boost from Within

Dry skin isn’t just a surface-level issue—especially in the fall. Learn why your skincare routine should start from within and how Coix Seed extract can deeply support hydration, barrier repair, and seasonal glow.

Read more
Natural Ways to Calm Inflammation and Redness (From the Inside Out)
ANTI-INFLAMMATORY COIX SEED COIX SEED POWDER ECZEMA RELIEF HEALTH SKIN SKIN HYDRATION
Natural Ways to Calm Inflammation and Redness (From the Inside Out)

Skin redness and irritation can be your body's way of asking for internal support. Discover how Coix Seed extract and daily wellness habits can calm inflammation from within—benefiting your skin, gut, heart, and beyond.

Read more
The Japanese Secret to Dewy Skin: Why Coix Seed Is a Must for Your Routine
ANTI-AGING COIX SEED COIX SEED POWDER JAPAN SKIN SKIN HYDRATION TONE AND GLOW WOMENS HEALTH
The Japanese Secret to Dewy Skin: Why Coix Seed Is a Must for Your Routine

Coix seed, a centuries-old Japanese beauty superfood, is gaining popularity for eczema relief, skin hydration, and glow-boosting benefits. Here’s how to add it to your routine with Tone & Glow.

Read more
Busy Moms Deserve Wellness Too: Simple Rituals to Recharge
COIX SEED HEALTH HORMONAL BALANCE IODINE KELP ROOT MATCHA SLEEP SLEEP AID STRESS RELIEF THYROID HEALTH TONE AND GLOW WELLNESS WOMENS HEALTH
Busy Moms Deserve Wellness Too: Simple Rituals to Recharge

Modern moms juggle it all—but at what cost to their health and happiness? Discover how to reclaim your wellness with simple daily rituals and science-backed support using natural Japanese supplements.

Read more
Your Labor Day Reset: A 3-Day Wellness Ritual to Reboot Mind and Body
COIX SEED ELECTROLYTES HEALTH HORMONAL BALANCE HYDRATION IODINE LONGEVITY MATCHA MENS HEALTH MOOD NATTOKINASE SLEEP STRESS RELIEF WELLNESS WOMENS HEALTH
Your Labor Day Reset: A 3-Day Wellness Ritual to Reboot Mind and Body

Skip the BBQ bloat and burnout this year—treat your Labor Day weekend like a wellness retreat. This 3-day reset combines Japanese-inspired rituals with science-backed products to help you recharge, inside and out.

Read more
Wellness for Women Over 55: Radiant Aging, Heart Health & Natural Energy
ANTI-AGING COGNITIVE FUNCTION COIX SEED COLLAGEN DARK SPOTS FOCUS HEALTH HEART HEALTH IODINE JAPAN KELP ROOT L-THEANINE LONGEVITY MARINE COLLAGEN MATCHA METABOLISM MOOD NATTOKINASE SKIN SKIN HYDRATION THYROID HEALTH TONE AND GLOW WELLNESS WOMENS HEALTH
Wellness for Women Over 55: Radiant Aging, Heart Health & Natural Energy

Aging is a gift—and with the right support, women over 55 can feel radiant, energized, and strong at every stage. Discover how traditional Japanese wisdom, science-backed supplements, and daily habits can support graceful aging, heart health, and vitality.

Read more
From Seed to Supplement: How Regenerative Farming Powers Crane Wellness
COIX SEED COIX SEED POWDER CULTURE GREEN TEA HEALTH HISTORY IODINE JAPAN KELP ROOT MATCHA MUSHROOMS REGENERATIVE FARMING WELLNESS
From Seed to Supplement: How Regenerative Farming Powers Crane Wellness

Explore how regenerative farming and sustainable sourcing power every Crane Wellness supplement, from coix seed to kelp. Learn how these practices nourish your health while protecting the planet and honoring Japanese cultural traditions.

Read more

Download Your Free Japanese Beauty Rituals Guide

Learn what's been working for centuries

Secure Checkout

100% PCI DSS and SSL secure. We do not sell your information to third parties.

50 Years of Research

Since 1974, we've won many awards for our science research and product development.

Carbon Neutral Shipping

Sustainability is key. We work with Planet to offset our carbon footprint for carbon neautral shipping on every order.

Regenerative and Sustainable

We source non-gmo only ingredients from regenerative farms, local and sustainable sources as much as possible.