Read our most recent articles on beauty, longevity, our ingredients, benefits and more so you can build your wellness ritual and stick to it.
Download Your Free Japanese Beauty Rituals Guide
Learn what's been working for centuries

Looking to support your heart naturally? Discover how nattokinase and garlic work together to promote healthy circulation, blood pressure, and aging arteries.
Read more
Most people associate nattokinase with heart health—but did you know it also supports your lungs and overall circulation? Learn how this powerful enzyme promotes better breathing, oxygen flow, and fibrin breakdown, especially for aging adults or those managing respiratory i...
Read more
Explore the potential benefits of nattokinase for liver health, including its role in reducing liver fibrosis and supporting liver function. Learn recommended dosages, lifestyle tips, and why quality nattokinase matters.
Read more
Separate fact from fiction with our guide to nattokinase myths and truths. Learn how this natural enzyme supports heart health safely and effectively with science-backed clarity.
Read more
Discover how nattokinase supports healthy blood pressure, circulation, and heart health naturally. Learn about the latest research and dosing tips for Crane Wellness’s Nattokinase Blend.
Read more
Unlock the secrets of autophagy—the body's natural cellular cleanup process—and discover how nattokinase supports longevity and cellular renewal. Learn about traditional wisdom backed by modern science.
Read more
Learn how nattokinase, a powerful enzyme from traditional Japanese natto, naturally supports circulation, heart health, and longevity—validated by modern research.
Read more
Men under 50 face silent vascular risks—but you can take control. Learn six science-backed strategies (including Nattokinase) and healthy habits to boost circulation, energy, and long-term heart health.
Read more
Want to boost circulation and feel more energized? Discover 10 natural, science-backed ways to improve blood flow—including how Nattokinase, a traditional Japanese enzyme, supports heart health, vascular function, and overall vitality.
Read more
Learn about Rajio Taisō, Japan's daily ritual for improved circulation, glowing skin, and heart health. Learn the traditional practice's surprising beauty and wellness benefits.
Read more