Crane Wellness

Electrolyte Hydration Powder

$24.99
$29.99

Replenish and rehydrate with our fast-acting Electrolyte Hydration Powder. Packed with essential electrolytes—sodium, potassium, calcium, and magnesium—this convenient powder helps support optimal hydration, whether you're hitting the gym, recovering from illness, tackling a hangover, or simply maintaining your body's hydration levels.

Each sachet dissolves quickly in 16 oz of water, delivering a refreshing and balanced mix of electrolytes to restore your energy and keep you feeling your best. It's perfect for on-the-go hydration—whether you're out for a run or just powering through your day.

  • Sodium & Potassium: Help balance fluids and support muscle function.
  • Calcium & Magnesium: Essential for bone health, muscle recovery, and electrolyte balance.
  • Convenient Sachets: Mix easily into any water bottle for hydration wherever you are.

Stay hydrated, stay energized, and keep moving!

Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
Electrolyte Hydration Powder
CRANE NON-GMO ICON.png__PID:b03979c3-7579-43ba-8f5a-9c556c35a764

And Sustainable

We use only non-gmo ingredients and our packaging is 100% recyclable, made from plant based inks.

CRANE SUGAR FREE ICON.png__PID:8553b7c3-9dbf-4ecf-b9dd-24f1cffdaebe

Sugar free

We use monk fruit instead of sugar because it is naturally derived, contains zero calories, no carbs and gives a great taste.

CRANE PLANT BASED ICON.png__PID:3979c375-79c3-4acf-9a9c-556c35a76445

Plant Based

Not only is the box printed with plant based inks, the ingredients are safe for vegans too.

CRANE GLUTEN FREE ICON.png__PID:74b03979-c375-49c3-bacf-5a9c556c35a7

Gluten Free

This simple yet effective hydration formula will keep you going with only 2g of carbs and zero gluten.

Ultimate Hydration. Fast.

Rehydrate and Refuel

After an intense workout, your body craves more than just water—it needs essential electrolytes to restore balance, support muscle recovery, and replenish energy. Our Electrolyte Hydration Powder delivers a powerful blend of sodium, potassium, calcium, and magnesium to help you rehydrate quickly and effectively. Just mix with water and feel the difference as your body recharges, so you're ready to tackle whatever comes next. It’s the ultimate recovery boost to keep you performing at your best.

ELECTROLYTE HYDRATION woman drinking.jpg__PID:a550b7bf-3da4-4488-be2d-5bc1b916ccf8
ELECTROLYTE HYDRATION hangover.jpg__PID:04883e2d-5bc1-4916-8cf8-96b2b8b3e523

Replenish and Recover

Whether you're feeling under the weather or recovering from a night out, staying hydrated is key to bouncing back. Our Electrolyte Hydration Powder helps replenish the vital electrolytes your body loses when sick or dehydrated, including sodium, potassium, and magnesium. This fast-acting formula is designed to restore balance, reduce fatigue, and help you recover quicker—so you can get back to feeling like yourself again.

How to use

Mix 1 sachet with 16 oz of water (or standard water bottle) and mix well.
 Drink as needed for ultimate hydration and recovery.

What our customers say

Honestly, I bought these because a friend told me they were great for hangovers. They weren't lying. I'm in college and am pretty active socially. I drink these in the morning after a long night. And also one before I start drinking. Its helped me so much. 

Paul W.

Boston

I like these way better than the Liquid IV ones!  I can tell they work better and it doesn't have all that sugar in it. The taste is better too. I've made the switch to Crane and I will keep buying these.

Nicole E.

Arizona

My during and post work out go to!  I love how easy they are and the flavor is super delicious and light, not too sweet or weird.  I can tell my muscles are happier, less cramps. I already told my gym buddies to get some too!

Marcel C.

Georgia

I had these on hand for working out. I ended up getting covid and it turns out these really helped me stay hydrated and recover during that time. I highly recommend these! The flavor is great and they are way cheaper than Liquid IV, pretty sure they work better too.

Rachelle G.

Florida

My son's football team loves these! I get them a box before each game and now all the parents are on it. Its a healthier option than Gatorade (what they had before) and the kids all really like them. Now let's see if I can get Crane to sponsor a HS football team, lol.

Douglas L.

Texas

Frequently asked questions

Electrolyte Hydration Powder helps replenish essential electrolytes lost during exercise, illness, or dehydration. It supports faster rehydration, muscle recovery, and energy replenishment, helping you feel better and perform at your best.

You might also like

Tone and Glow 100% Pure Non-GMO Coix Seed Extract Powder in a 45 servings bag
Tone and Glow
Tone and Glow by Crane Wellness - back of bag with supplement facts and description
Tone and Glow
Tone and Glow by Crane Wellness Supplement Facts
0%
Tone and Glow 100% Pure Non-GMO Coix Seed Extract Powder in a 45 servings bag
Tone and Glow
Tone and Glow by Crane Wellness - back of bag with supplement facts and description
Tone and Glow
Tone and Glow by Crane Wellness Supplement Facts

Crane Wellness

Tone and Glow

$44.99
$50.00
Nattokinase Blend by Crane Wellness - 6,000FU serving
Nattokinase Blend
Nattokinase Blend - Capsule Supplements of 6,000FU
Nattokinase Blend
Nattokinase supplements made in Japan. Non-gmo, with GABA, garlic extract and Okinawa Moromi Vinegar
Nattokinase Blend supplement facts from Crane Wellness
Crane Wellness bottle of Nattokinase supplements
Side of box of Nattokinase Blend describing more details
Nattokinase side of box with supplement facts, directions (take 3 per day), and other ingredients.
Side of Nattokinase box with Crane Wellness logo and website qr code
0%
Nattokinase Blend by Crane Wellness - 6,000FU serving
Nattokinase Blend
Nattokinase Blend - Capsule Supplements of 6,000FU
Nattokinase Blend
Nattokinase supplements made in Japan. Non-gmo, with GABA, garlic extract and Okinawa Moromi Vinegar
Nattokinase Blend supplement facts from Crane Wellness
Crane Wellness bottle of Nattokinase supplements
Side of box of Nattokinase Blend describing more details
Nattokinase side of box with supplement facts, directions (take 3 per day), and other ingredients.
Side of Nattokinase box with Crane Wellness logo and website qr code

Crane Wellness

Nattokinase Blend

$39.99
Probiotic-C Jelly Sticks box with 1 jelly stick laying on box
Probiotic-C Jelly Sticks
Front of Probiotic-C Jelly Sticks box
Back of Probiotic-C Jelly Sticks box with details about ingredients (10 billion Bifidobacterium Longum and 110% DV of Vitamin C) and supplement facts.
Side of Probiotic-C Jelly Sticks box with logo and website QR code
Side of Probiotic-C Jelly Sticks box with history about Crane Wellness and barcode.
Probiotic-C Jelly Sticks front of box with a sachet laying down in front of it.
Side angle view of Probiotic C Jelly Stick box
Supplement facts for Probiotic-C Jelly Sticks with 10 billion heat sterilized bifidobacterium longum and 110% of daily vitamin C.
0%
Probiotic-C Jelly Sticks box with 1 jelly stick laying on box
Probiotic-C Jelly Sticks
Front of Probiotic-C Jelly Sticks box
Back of Probiotic-C Jelly Sticks box with details about ingredients (10 billion Bifidobacterium Longum and 110% DV of Vitamin C) and supplement facts.
Side of Probiotic-C Jelly Sticks box with logo and website QR code
Side of Probiotic-C Jelly Sticks box with history about Crane Wellness and barcode.
Probiotic-C Jelly Sticks front of box with a sachet laying down in front of it.
Side angle view of Probiotic C Jelly Stick box
Supplement facts for Probiotic-C Jelly Sticks with 10 billion heat sterilized bifidobacterium longum and 110% of daily vitamin C.

Crane Wellness

Probiotic-C Jelly Sticks

$24.99
Front of box of Zen Energy Green Tea and Coffee Blend with the individual sachet leaning against the box. Contains catechins, caffeine, and chlorogenic acid. Non-gmo, plant based, gluten free and sugar free, all natural ingredients.
Zen Energy Green Tea & Coffee
Back of box of Zen Energy Green Tea and Coffee Blend showing the potential benefits of it being high in antioxidants along with the supplement facts (180mg catechin, 53mg caffeine, 30mg chlorogenic acid). Other ingredients: Coffee, green tea extract, raw coffee beans extract, green tea powder, powdered coffee beans. Directions: Mix 1 sachet with 6-8 oz of hot or cold water, stir well and enjoy.
Zen Energy Green Tea & Coffee
Closer look at supplement facts of Zen Energy Green Tea and Coffee Blend
Box of Zen Energy Green Tea and Coffee Blend with one sachet laying down in front of the box.
Front of box of the Zen Energy Green Tea and Coffee Blend
Side of Zen Energy Green Tea and Coffee Blend box with Crane Wellness logo and QR code
Side of box with Crane Wellness history. Japanese beauty and longevity company, family owned since 1974 in Osaka, Japan.
Side angle of Zen Energy Green Tea and Coffee Blend box
0%
Front of box of Zen Energy Green Tea and Coffee Blend with the individual sachet leaning against the box. Contains catechins, caffeine, and chlorogenic acid. Non-gmo, plant based, gluten free and sugar free, all natural ingredients.
Zen Energy Green Tea & Coffee
Back of box of Zen Energy Green Tea and Coffee Blend showing the potential benefits of it being high in antioxidants along with the supplement facts (180mg catechin, 53mg caffeine, 30mg chlorogenic acid). Other ingredients: Coffee, green tea extract, raw coffee beans extract, green tea powder, powdered coffee beans. Directions: Mix 1 sachet with 6-8 oz of hot or cold water, stir well and enjoy.
Zen Energy Green Tea & Coffee
Closer look at supplement facts of Zen Energy Green Tea and Coffee Blend
Box of Zen Energy Green Tea and Coffee Blend with one sachet laying down in front of the box.
Front of box of the Zen Energy Green Tea and Coffee Blend
Side of Zen Energy Green Tea and Coffee Blend box with Crane Wellness logo and QR code
Side of box with Crane Wellness history. Japanese beauty and longevity company, family owned since 1974 in Osaka, Japan.
Side angle of Zen Energy Green Tea and Coffee Blend box

Crane Wellness

Zen Energy Green Tea & Coffee

$29.99

Secure Checkout

Our website is 100% PCI DSS and SSL secure so you know your information is safe. We do not sell or share your information with third parties.

Award Winning Research & Development

Over our 50 year history, we've won many awards for our science and product development.

Carbon Neutral Shipping, Worldwide

Sustainability is important to us which is why we work with Planet to offset our carbon footprint for carbon neautral shipping on every order.